Ashwagandha (Withania somnifera), often referred to as the “King of Ayurvedic Herbs,” has been a cornerstone of Indian herbal medicine for over 3,000 years. Its name translates to “smell of a horse,” symbolizing the strength and stamina it’s believed to provide. Traditionally used to enhance vitality, reduce stress, and improve overall health, Ashwagandha has gained global attention for its scientifically-backed adaptogenic and therapeutic benefits.
